Class – physical – rock throw – gage 1

“alright gage oners! Line up behind the rock wall. You have your supply of throwing rocks there. Take your places. The goal of this exercise is to arc throw and land in the fire ring. Your goal should be 7 out of every 10 go in. loft them high. Tomorrow we will be doing the same exercise but over a small barger tree. Take your time. Speed is not necassary. Acuracy is though. Ready go!”
“time for target practice oners. Line up behind the wall just like before. This time you are to hit the yaz bottle off the stump with 3 or fewer stones. Speed is not important… Yet, but accuracy is. Hit the bottle but dont break it. Throw hard enough to get there but not so hard you crack the bottle. Ready go!”

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